Are you longing to feel more ease and confidence in meeting your kids' emotional and developmental needs?

If your home currently feels more like a whirlwind and less like a sanctuary, you aren't alone. Many deeply attuned parents find themselves surviving moment-to-moment on a wing, a prayer, and too much coffee.

I help parents transform their journey from overwhelmed to empowered. My approach is rooted in the principles of attachment and relationship development, and it lives at a powerful intersection:

By understanding what is truly needed for a child to thrive, we gain better insight into what is truly needed for our own well-being to flourish.

When we equip ourselves with this knowledge, we don't just become better parents; we begin the deep work of reparenting ourselves to provide what our children need. We'll focus on the core needs that foster emotional growth, rest, and deeper connection within yourself and your family.

Small-Group Coaching: Find Clarity and Community

This 7-week foundational program is an intimate, supportive space to find your footing. It offers a powerful sense of community with other parents walking a similar path—reminding you that you don’t have to carry the weight of these questions alone.

Details:

  • A Guided Roadmap: We move through a journey of understanding the roots of behaviour, weathering emotional storms, identifying your own triggers, and reclaiming the restorative power of play.

  • 90-Minute Weekly Meetups: Each online session is designed for both depth and connection. We will introduce a pivotal parenting shift, engage in facilitated group discussion, and hold dedicated space for reflection and integration.

  • An Intimate Container: Groups are limited to 8 people to ensure personalized attention and a safe, dedicated space to process your unique family dynamics.

  • Investment: $350 CAD (Covers an individual or a partnered couple from the same household).

All sessions are held online. (In-person groups can be arranged for groups of 6-8. Reach out here for more!)

Our next group coaching container will be starting soon!